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400mh -30in-
#1- 1:01.23 (9/Jul/2023)
#1- 1:02.16 (11/Jun/2023)
#2- 1:02.16 (17/Jun/2023)
#3- 1:03.08 (6/May/2023)
PR 2022- 1:03:61 (11/Jun/2022)
60mh
#1- 8.67 (11-12/Mar/2023)
#2- 8.74 (25/Feb/2023)
#3- 8.77 (24/Feb/2023)
PR 2022- 8.97 (6/Mar/2022)
400m
#1 (indoor)- 1:00:36 (19/Nov/2022)
100mh -33in-:
#1- 15.09 (7/May/2022)
– 2nd in the Spanish Championship of clubs U-20 (2022)
– 3rd in the Spanish Championship of clubs U-20 indoor (2022)
– 3rd in Spain in the 300mh U-16 (2021)
– 3rd in Spain in 4×100 relays U-16 (2020)
– National champion by Regions U-16 (representing Andalucía) (2021)
– National champion by Regions U-16 in the 300mh (2021)
– 2nd of the Spanish Championship by Regions U-16 in the 4×100 relays (2021)
– 3rd of DNA clubs championship U20 (2022)
– 7th of Spain in th 400mh U-18 (2022)
– 8th of Spain in the 60mh U-18 (2022)
– 6th of Spain in the 60mh U-18 (2023)
– Regional indoors champion 60mh U-18 (2023)
– Regional champion by clubs U-20 indoor (2022)
– Regional champion by clubs U-20 (2022)
– Two times regional champion in the 4×100 relays U-16 and U-18 (2020 and 2022)
– Regional champion U-16 in the 300mh (2021)
– 2nd of Andalucía in the 400mh U-18 (2022)
– Two times 2nd in the regional championship in the 4×100 relays U-16 and U-20 (2021)
– 3rd of Andalucía in the 300mh U-16 (2020)
– 3rd of Andalucía in the 60mh U-16 (2021)
World Athletics link: https://worldathletics.org/athletes/spain/julia-de-palma-14992687
#1 400mh mark: https://www.rfea.es/resultados/2022/airelibre/clubes/DH_Final_Permanencia_MUJ_sansebastian.pdf Spanish national team for practices and improvement
#2 400mh mark: https://www.rfeamanager.es/Results/ResultsEvent?key=2022RF072383832&session=186Sesin2
#1 60mh mark: http://www.resultadosrfea.es/Encuentros/Resultados08/C73.0095.html
#2 60mh mark (page 38): https://www.rfea.es/resultados/2023/pistacubierta/pc_sub18_salamanca.pdf
#3 60mh marks: https://atletismofaa.es/index.php/resultados?task=download.send&id=6253&catid=280&m=0
400m mark: https://atletismofaa.es/index.php/resultados?task=download.send&id=5877&catid=259&m=0
100mh mark: https://www.rfea.es/resultados/2022/airelibre/al_DNA_sub20_castellon.pdf
I’m a hardworking person and I’m very passionate about this sport. I love learning new things and working towards my goals. I’m not scared of failing or being wrong. And I’m always open to critics and ways to better myself.
Competing in college gives you the option of balancing studying in a high level and training and competing also in a high level without having to give up any of these. For me, school and track are very important, and I feel that, in this way, I can focus on both things.
My goals are to graduate with good grades, learn a lot and better myself in every way I can. When it comes to my sport, I want to work hard to get as good as I can but also have fun and learn a lot about it.
Academically, I want to get a good education and graduate with good grades. Then, I would like to find a good job that I enjoy and keep learning new things. With track and field, I want to get as good as I can and represent my country in an international competition. I would like that, when I’m old and look back at these years, I made sure to give everything I had in me.
Outside sports, I like to read, watch movies and listen to music. I play the piano a little bit and I love travelling.
