Wrestling training on a wrestling scholarships program
If you gain a scholarship you will be expected to practice with the team for around 4-6 hours a day 5 times a week. This would consist of wrestling training and then some additional strength and conditioning training. If you feel you are currently lacking strength in muscle and size then don’t worry, Athletes USA works with leading sports nutrition brands that supply our athletes with leading sports nutrition products and information on how to reach you potential in the gym.
Wrestling practice can seem tough to an international athlete because you may not be used to the hard workouts and training. This hard training often allows wrestling athletes to reach previously unattained levels of fitness and performance while playing at college. Many college athletes go on to be professional after they leave university.
The wrestling season
The wrestling season always begins in winter (Fall Term/ August). If you are looking to join a football college team you need to be signed to the college team around a year before.